Oral hygiene is the practice of keeping one’s oral cavity clean and free of disease and other problems by regular brushing of the teeth and adopting good hygiene habits. It is important that oral hygiene be carried out on a regular basis to enable prevention of dental disease and bad breath.
oral hygiene
What are 3 good oral hygiene?
While using a soft-bristle toothbrush, floss, and a tongue scraper can do wonders for your dental health, mouthwash plays a crucial role in killing bacteria that can hide in the crevices of your mouth.
What are examples of oral hygiene?
Preventive care
- Tooth brushing.
- Flossing.
- Interdental brushes.
- Tongue scrapers.
- Oral irrigation.
- Single-tufted brushes.
- Gum stimulators.
- Oral swabs.
Why is it important to maintain oral hygiene?
Normally the body’s natural defenses and good oral health care, such as daily brushing and flossing, keep bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.
What are the causes of oral disease?
Oral diseases are caused by a range of modifiable risk factors common to many noncommunicable diseases (NCDs), including sugar consumption, tobacco use, alcohol use and poor hygiene, and their underlying social and commercial determinants.
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